How to sleep better in a changed world

Large white alarm clock on bedside table


As an employer, you know that well-rested employees are more productive and engaged. Studies show that well-rested individuals are more creative and better at problem-solving than those who are sleep-deprived.

This webinar focuses on the impact of sleep-deprivation on employees, working parents and carers. It introduces practical strategies to improve sleep patterns to stay healthy and operational at work. By prioritising your employees’ well-being, you’ll be promoting a culture of care and empathy that benefits everyone in your organisation. A lack of sleep can exacerbate anxiety and depression, so helping your employees improve their sleep can also improve their mental health.

To book this webinar for your organisation click here.


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If you would like more information about booking this webinar for your team please get in touch.