Mental health and resilience for parents and carers

Resilience is a skill that can be taught and recent events have meant that this is at the top of the agenda. Resilience safeguards Mental and Emotional Health and empowers us all to live a “better” and happier life. Parents and carers in particular need high levels of resilience to stay emotionally strong to take care of their family members, whilst at the same time remaining productive and happy at work.

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