Mental health and resilience for parents and carers

This one-hour webinar is designed to support employees who are balancing work with the responsibilities of caring for loved ones. This is a challenge faced by millions who have either reduced their working hours or left the workforce altogether.

By investing in the mental health and resilience for parents and carers, organisations can create a healthier, more productive workforce and strengthen their reputation as compassionate and socially responsible employers. This webinar offers a space for employees to reflect, share their experiences, and discuss practical tips for managing their roles as carers. Participants will leave with a clearer understanding of how to boost their resilience and handle challenges like self-sabotage, anxiety, and low self-esteem. Through mindset shifts and practical strategies, they will learn how to recover from life’s difficulties and maintain their productivity at work.

“This webinar has helped me to really think about what I want from life and how to move towards the things that will bring me joy and purpose. It helped me to navigate a lot of dark spaces and come to understand myself better.“

To book a coaching programme, webinar or workshop for your organisation click here.